Ever Wondered What that First Slam Dunk Feels Like? Is it Really Possible to Gain 10 inches to Your Vertical in 12 Weeks?
Hi guys, I'm Brad and when I was in high school, I always dreamed of being able to do what the guy in that picture is doing.. a 180 dunk! Not just any old dunk, but one with immense style and finesse!
From the moment I saw my best pal do his first dunk at 15, I always wanted to be able to do what he did. Thing is, he is 6'5" and the whole dunk and jump thing just came naturally to him. His vertical is over 41" and of course he got picked for state trials and I was the one that got left behind!
Why? Well, I was only 5'8" and my vertical was only 26". I sure wern't dunking with those stats that's for sure!
Well that's what I thought, until one day I was searching around the internet and found this video. Take a look for yourself..
From the moment I saw my best pal do his first dunk at 15, I always wanted to be able to do what he did. Thing is, he is 6'5" and the whole dunk and jump thing just came naturally to him. His vertical is over 41" and of course he got picked for state trials and I was the one that got left behind!
Why? Well, I was only 5'8" and my vertical was only 26". I sure wern't dunking with those stats that's for sure!
Well that's what I thought, until one day I was searching around the internet and found this video. Take a look for yourself..
A 5'5" Man Dunking, Woah!
This guy did some serious dunking and made it look so easy! If he could do it at his height then I knew it was possible for me too. So I decided to take a look at the Jump Manual written by a guy called Jacob Hiller and see what all the fuss was about..
The Jump Manual - Let's Check it Out
Ok well what really excited me about this was that the author Jacob Hiller actually works with professionals to increase their vertical.
This wasn't just a simple book thrown together by someone who knew nothing about jumping, it had tried and tested methods and was actually used by the author when he teaches athletes as well.
It includes a complete work-out chart and exercises, diet and nutrition plan, lifetime membership access to the forum and most of all, you get to have one-on-one sessions with Jacob himself! I mean that is awesome, getting personal help really is a massive benefit.
Ok so first impressions were good, but what can it actually do for guys like me and you?
What It Does
It shows you why most people will never discover their full height potential. Most people just don't get hold of the correct knowledge and are left practising incorrect training methods. It walks you through how to build up the fast twitch muscle fibres in your legs. The more of these fast twitch muscle fibres and the stronger they are, the more explosive strength you'll have.
You're also shown exactly what types of food to eat to really maximise your results too. For example, I never knew the huge benefits of whey protein after a workout!
This manual covers every base there is to adding 10 inches to your vertical in 12 weeks. Not just one or two facets, but 9 in total. These 9 are as follows: Strength, fuel, quickness, stability and balance, flexibility, form, body composition, neurological recruitment and conditioning and hereditary elements.
>>Achieve your first dunk with the help of the Jump Manual<<
Every base covered, this was exactly what I was looking for! So, good and bad points, let's assess.
Cons:
Well I'm being really picky here, but perhaps the video's could have been of a bit better quality. Still, you can understand and therefore implement exactly what he is saying to you so this really isn't that big a deal.
The videos are a very important part of this course so I'm glad they were in rather than not.
Pros:
The one to one mentoring is brilliant. There is no one person that's the same so it's great to have that kind of support behind you.
I liked how easily laid out everything is too. Jacob really does walk you through every step of the way.
This wasn't just a simple book thrown together by someone who knew nothing about jumping, it had tried and tested methods and was actually used by the author when he teaches athletes as well.
It includes a complete work-out chart and exercises, diet and nutrition plan, lifetime membership access to the forum and most of all, you get to have one-on-one sessions with Jacob himself! I mean that is awesome, getting personal help really is a massive benefit.
Ok so first impressions were good, but what can it actually do for guys like me and you?
What It Does
It shows you why most people will never discover their full height potential. Most people just don't get hold of the correct knowledge and are left practising incorrect training methods. It walks you through how to build up the fast twitch muscle fibres in your legs. The more of these fast twitch muscle fibres and the stronger they are, the more explosive strength you'll have.
You're also shown exactly what types of food to eat to really maximise your results too. For example, I never knew the huge benefits of whey protein after a workout!
This manual covers every base there is to adding 10 inches to your vertical in 12 weeks. Not just one or two facets, but 9 in total. These 9 are as follows: Strength, fuel, quickness, stability and balance, flexibility, form, body composition, neurological recruitment and conditioning and hereditary elements.
>>Achieve your first dunk with the help of the Jump Manual<<
Every base covered, this was exactly what I was looking for! So, good and bad points, let's assess.
Cons:
Well I'm being really picky here, but perhaps the video's could have been of a bit better quality. Still, you can understand and therefore implement exactly what he is saying to you so this really isn't that big a deal.
The videos are a very important part of this course so I'm glad they were in rather than not.
Pros:
The one to one mentoring is brilliant. There is no one person that's the same so it's great to have that kind of support behind you.
I liked how easily laid out everything is too. Jacob really does walk you through every step of the way.
Is This Program For You?
Well, that depends on how much effort you are willing to put in. To gain 10 inches in 12 weeks you cannot just simply expect to have this manual and take no action.
However if you follow through, right to the end, then Jacob is 100% confident that you will see awesome results.
It also comes down to how much you want it. If you are really dedicated to improving your vertical to make you a better all round basketball athlete, then you'll definitely want to check this out.
Having the winners mindset will get you very far, so if you know this is for you then check it out today!
Add 10 Inches in 12 Weeks Starting Today!
However if you follow through, right to the end, then Jacob is 100% confident that you will see awesome results.
It also comes down to how much you want it. If you are really dedicated to improving your vertical to make you a better all round basketball athlete, then you'll definitely want to check this out.
Having the winners mindset will get you very far, so if you know this is for you then check it out today!
Add 10 Inches in 12 Weeks Starting Today!
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